1% Better Challenge.

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Begin 2025 by laying the groundwork for habits that lead to better health, cognition, and an upgraded mindset!

Join us on the journey to exponentially better health

Begin 2025 by laying the groundwork for habits that lead to better health, cognition, and an upgraded mindset!

Happy New Year!

1

If you
improve
1%
each day, at the end of 2025, you'll be

37x
better!

DID YOU KNOW?

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2

FITNESS

Walk outside or indoors for 20 minutes a day!

LONGEVITY

Create a bedtime routine and ensure your sleep environment is comfortable.

GRATITUDE

Keep a daily list of 5 things you are grateful for.

FINANCES

Consider the long-term value of purchases before making them.

STEP: 1 of 3
HOW THE 1% CHALLENGE WORKS..

We will announce new habits every week, aND the goal is to keep the last habit in place while building your new weekly habits.

3

STEP: 2 of 3
SIGN UP FOR THE CHALLENGE..

REGISTRATION

REGISTRATION

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4

STEP: 3 of 3
JOIN & SHARE YOUR JOURNEY

JOIN our INSTAGRAM group to share your progress, ask questions, and help keep each other motivated!

SUBMIT & JOIN GROUP

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5

ETHOS HOSPITALITY GROUP 2025 © ALL RIGHTS RESERVED

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